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Good breathing to practice Yoga _ Yoga V00

Good breathing to practice Yoga _ Yoga V00

Do you really need a quality yoga practice?

I hope you know how to take good care of your breath before doing yoga.

I hope you will use it and apply it to basic yoga and therapeutic yoga exercises, which I will publish here, to improve health and healing. It’s not just to watch but to practice!

Breathing properly not only helps you to practice yoga properly and successfully, but also gives you good health – strong and supple.

You can practice this technique whenever you are free and apply it to exercises to the extent appropriate to your yoga ability, applying it thoroughly for hours!

I wish you a good quality yoga, healthy, flexible and durable!

Good breathing to practice Yoga _ Yoga V00:

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Breathe properly while doing yoga _ Yoga V001

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Maître VIKUDO

Docteur en Physiopathologie
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