Yoga VB44 _ Tu the con qua _ Crow pose
0 0
Read Time:26 Second

Crow pose Beginners _ 5 Steps easy _ Yoga VB44

Yoga VB44 _ 5 Steps into Bakasana easy _ Crow pose Beginners _ Crane Pose Tutorial _ P1

Hello,

Here are 5 simple steps that can help you quickly and successfully practice the crow pose. Invite yourself to practice with me!

Tools: In addition to a familiar yoga mat, you need to have 2 additional yoga bricks.

Step 1: Apply pressure to your hands

Step 2: Increase the pressure on the hands

Step 3: Practice balance with both hands

Step 4: Get into the pose

Step 5: Fully practice the crow pose

About Post Author

Maître VIKUDO

Docteur en Physiopathologie
Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %
Acupoint LV4 _ Trung phong _ Túc quyết âm can _ LV-4, LIV-4 Previous post Zhongfeng, Middle Margin _ Liver meridian _ Acupoint LV4
Next post Stop sneezing attacks with the Suliao acupoint _ Acupress V9

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

Leave a Reply

Your email address will not be published. Required fields are marked *