Hot Flashes with yoga _ Yoga Therapy _ Yoga VT21

Yoga VT21 _ Hot Flashes _ Vikudo

Hot Flashes with yoga _ Yoga Therapy _ Yoga VT21 Hot flashes are a very uncomfortable condition that commonly occurs in premenopausal and menopausal women. This exercise is not only effective for people suffering from the torture of this pathology, but also useful for anyone who wants to prevent disease […]

7 Chakras with yoga_ Awareness and practice _ Yoga VT20

7 chakras

7 Chakras _ Awareness and practice with yoga Location between the anus and the genitals, which is equivalent to acupoint CV1 _ Huiyin in oriental medicine.Symbolized by a red lotus with 4 petals.Chakra 1 is closely related to human instincts and the underlying potentialities.It can help the practitioner to increase […]

Sciatica _ Yoga therapy _ Yoga VT15

Sciatica VIKUDO

Prevent and Treat Sciatica _ Yoga therapy _ Yoga VT15 Anatomically, the large nerve in the hip is the largest and longest nerve in the body. It is composed of two main roots, L5 and S1, and auxiliary roots L4, S2 and S3. The large sciatic nerve goes from the […]

Lumbar herniated disc P2 __ Yoga therapy _ Yoga VT14

Thoát vị đĩa đệm thắt lưng P2, Yoga VT14, Lumbar herniated disc P2, la hernie discale lombaire P2, vikudo,

Lumbar herniated disc P2 __ Yoga therapy _ Yoga VT14 Intervertebral disc herniation in which the lumbar disc herniation is a disease that seriously affects the health and mobility of people. Disc herniation occurs when unbalanced mechanical pressures cause the annulus fibrosus to deform, causing part of the nucleus pulposus […]

Lumbar herniated disc P1 _ Yoga therapy _ Yoga VT13

Lumbar herniated disc P1 _ Yoga therapy _ Yoga VT13 Intervertebral disc herniation in which the lumbar disc herniation is a disease that seriously affects the health and mobility of people. Disc herniation occurs when unbalanced mechanical pressures cause the annulus fibrosus to deform, causing part of the nucleus pulposus […]

Yoga to prevent and cure acne _ Yoga VT10

yoga phong va chua mun trung ca, vikudo

Yoga to prevent and cure acne _ Yoga VT10 Although acne may not pose a serious threat to physical health, it can affect self-esteem and can cause a variety of problems in life. Acne has created both an industry of senior dermatologists and a staggering list of very strong and […]

Yoga to prevent and cure Anemia _ Yoga VT9

YogaVT 9 _ Yoga to prevent and cure anemia _ VIKUDO

Yoga to prevent and cure Anemia _ Yoga VT9 In the human body, blood represents 7% of the weight. Thus, the average adult has about 5 liters of blood. You may have an equivalent amount of blood in your body, but you may still be anemic if you have the […]

Yoga for back pain P3 _ Yoga VT6

Yoga for back pain P3 _ Yoga VT6 The goal of therapeutic yoga: Relax muscle mass in diseased areas Correct the joints in the right positions Physical and mental conditions reach the best The physiological, metabolic and self-healing processes of the body proceed smoothly Nervousness, stress will block, hinder the […]