Yoga VT15 _ Prevent and Treat Sciatica

Sciatica VIKUDO

SCIATICA Anatomically, the large nerve in the hip is the largest and longest nerve in the body. It is composed of two main roots, L5 and S1, and auxiliary roots L4, S2 and S3. The large sciatic nerve goes from the pelvis to the hip joint, passing through the back of the ilium bone from […]

Yoga VT14 _ Prevent and treat Lumbar herniated disc _ P2

Intervertebral disc herniation in which the lumbar disc herniation is a disease that seriously affects the health and mobility of people. Disc herniation occurs when unbalanced mechanical pressures cause the annulus fibrosus to deform, causing part of the nucleus pulposus to move. The deformed annulus fibrosus and the nucleus pulposus will create lateral and / […]

Yoga VT13 _ Prevent and treat Lumbar herniated disc _ P1

Intervertebral disc herniation in which the lumbar disc herniation is a disease that seriously affects the health and mobility of people. Disc herniation occurs when unbalanced mechanical pressures cause the annulus fibrosus to deform, causing part of the nucleus pulposus to move. The deformed annulus fibrosus and the nucleus pulposus will create lateral and / […]

YogaVT 10 _ YOGA TO PREVENT AND CURE ACNE

yoga phong va chua mun trung ca, vikudo

Although acne may not pose a serious threat to physical health, it can affect self-esteem and can cause a variety of problems in life. Acne has created both an industry of senior dermatologists and a staggering list of very strong and expensive drugs, including antibiotics and oral medications. You should consult your doctor if: Your […]

YogaVT 9 _ Yoga to prevent and cure anemia

YogaVT 9 _ Yoga to prevent and cure anemia _ VIKUDO

In the human body, blood represents 7% of the weight. Thus, the average adult has about 5 liters of blood. You may have an equivalent amount of blood in your body, but you may still be anemic if you have the following typical or atypical symptoms: Pale, pale skin and mucous membranes. Tinnitus, dizziness, vertigo, […]