Horse stance _ Self defense and survival _ Stance 3 There are many different forms and ways to practice the pose called “Horse stance”, depending on each discipline and depending on the specific training objectives. Concretely, the distance between the feet can be 1.5 to 2 times the width of […]
Natural stance _ Self defense and survival _ Stance 2 Natural stance _ The natural standing posture _ The natural stance is a posture that can both enter into meditation, can be used to focus attention, or is also a preparation posture, etc., and is used in many appropriate situations. […]
Stance 1 _ Sitting on heels _ Self defense and survival Sitting in heels is a traditional posture in the martial arts world, sitting on the floor in a formal and polite manner. The standardization of this pose probably originated in Japan, with the original name Seiza (正 座 hoặc […]
