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Yoga VIKUDO publishes articles and videos by categories: Breath and yoga, Basic yoga, Yoga therapy, Pregnancy yoga, Yoga for senior, etc.

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Yoga VB23 _ How to do Camel pose _ Understand and perform properly

How to do Camel Pose

The Camel pose USTRASANA is pronounced “ooh-STRAHS-uh-nuh“. The name of this pose comes from the Sanskrit word, “ustra” which means “camel“. It is a beautiful pose of yoga in the form but it also brings a great effect of physical and mental improvement. During the camel pose, the practitioner must be on his knees, advance […]

Posted in Yoga with VIKUDO, YogaVB _ Basic Yoga Poses2 Comments

YogaVT 4 _ Yoga for Back pain – P1

Yoga for back pain _ VIKUDO

For your training to be safe and to be best possible, please see the

Posted in Yoga with VIKUDO, YogaVT _ Yoga therapyLeave a comment

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  • Yoga VB23 _ How to do Camel pose _ Understand and perform properly 06/12/2020
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