VIKUDO - Page 5 of 23 - Acupoints, Chakras, Martial Arts, Yoga, Health

Natural stance _ Self defense and survival _ Stance 2

Natural stance _ Self defense and survival _ Stance 2 Natural stance _ The natural standing posture _ The natural […]

Stance 1 _ Sitting on heels _ Self defense and survival Sitting in heels is a traditional posture in the

Plank pose _ Utthita Chaturanga Dandasana _ Yoga VB48 Utthita Chaturanga Dandasana is the name for a yoga pose that

Hand 2 _ Fist training _ Self defense First of all, always make sure your hands are tight before throwing

Hand 1. How to make a firm fist. The tightening of the fingers creates the strong fist, with great forces

Dolphin Plank Modification is a great basic physical pose. It is a toning exercise for the whole body, especially the

Yinxi, Yin Cleft – Heart meridian Huyệt Âm khích – Kinh Thủ thiếu âm tâm L’accumulation du Yin – Méridien

Broken Sequence, Lieque _ Lung meridian La suite brisée – Méridien du Poumon Huyệt Liệt khuyết _ Kinh Thủ thái

Facial nerve palsy or facial nerve palsy (CN VII) is a paralysis of the motor nerve whose function is to

If you also suffer from heart palpitations, you should see your doctor promptly to get the exact treatment that’s right

Abdominal painHello,Whether you have stomach stress or digestive issues, or anything that causes stomach cramps, the following yoga poses can

Stroke is a serious brain disease that occurs when the blood supply to the brain is interrupted by various causes

Sudden cardiac arrest (SCA) is a condition in which the heart suddenly and unexpectedly stops beating, causing blood flow to

The Flying Crow Pose could offer us many advantages Strengthens wrists, arms, shoulders and neck Helps to widen the hips

Myocardial infarction occurs when the blood flow to the heart is suddenly interrupted, causing damage to the cells of the