VIKUDO - Page 22 of 23 - Acupoints, Chakras, Martial Arts, Yoga, Health

OMEGA-3 BENEFITS _ P1

Omega-3 benefits _ Essential fatty acids are not synthesized by the body but depend entirely on food sources. The first […]

Encourage the heart and lungs _ Yoga V3Yoga guide : Encourage the heart and lungs _ How to care for

YogaV 1 _ How to do Yoga YogaV 1 – Prepare to practice Yoga – VIKUDO Master Van Kien DOAN

YogaV8 _ Neck movement (P2) The neck movement techniques are practiced in YogaV 7 and YogaV 8 exercises. Begin the

YogaV 7 _ Neck movement _ P1 The neck and neck movement techniques are guided in practice in 2 exercises

The first article of the next topic of VIKUDO, called LIFE ANVUI, is hoping to meet the needs of everyone’s

To self-learn Yoga _ YogaV _ Yoga VIKUDONew channel, look forward to receiving your support by liking, sharing and subscribing

YogaV 6_ Head and face massage – Stimulates the brain and the cranial and facial nerves (P3) Learn Yoga at

YogaV 5_ Stimulates the brain and the cranial and facial nerves (P2) Learn Yoga at home, free 100%. Learn Yoga

Silent Night _ The first snow of the season. Go out to relax after a workout. The street is deserted,

Stimulates the brain and the cranial and facial nerves 1 _ Yoga V4 Yoga guide: Stimulates the brain and the

Low belly breathing in Yoga _ YogaV breathing method Low belly breathing _ YogaV breathing method Breathe 4 phases Coordinate

Locust Pose _ Basic Yoga Pose _ Yoga VB21 The Locust pose has many of the same benefits as the

Staff pose (Stick pose) _ DANDASANA _ Basic Yoga _ Yoga VB3 “Dandasana” is pronounced “dan-da-sa-na”, “danda” means “stick”. This

Easy pose _ SUKHASANA _ Basic Yoga Poses _ Yoga VB2 « Sukhâsana » is pronounced « Soo-ka-sa-na ». « Sukh » is « joy », « comfort ». Pulse,