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The forward foot bowl _ Vikudo B2
Vikudo B2 _ Lying down Front Kick with Ball of Foot
Vikudo B2 _ Lying down Front Kick with Ball of Foot
The “Lying down Front Kick with Ball of Foot” can be done in many different positions. But here we practice this technique while lying down – one of the most passive and weakest martial arts positions.
The technique of “Lying down Front Kick with Ball of Foot” requires that the forefoot be rigid to play the role of “Contact point”.
However, for the kick to be solid, rapid and precise, the leg must be “flexible”, absolutely avoiding the state of rigidity.
At the same time, it is imperative to avoid “Death Stance” – excessive stretching during the attack, a common mistake among many inexperienced martial artists.
To better understand many related issues, you should review Vikudo B1:
Website:
VIKUDO B1 _ LYING DOWN SHOOT THE HEEL FORWARD
Youtube:
Vikudo B1 _ Lying down shoot the heel forward
The forward foot bowl _ Vikudo B2:
VIKUDO
