YogaVB 41 _ PADMA – ANAHATASANA _ Lotus – Melting Heart Pose
“LOTUS – MELTING HEART” Pose
A superb combination of two classic and emotional yoga poses: the “Lotus” pose and the “Melting Heart” pose.
If you have practiced Yoga VB1 and Yoga VB40 well, you will have no reason to fear this beautiful pose.
YOGAVB 1 _ HOW TO DO LOTUS POSE _ PADMASANA
YOGAVB 40 _ ANAHATASANA _ HEART MELTING POSE
Yoga VB 40: Melting Heart Pose
YogaVB 41 _ PADMA – ANAHATASANA _ Lotus – Melting Heart Pose
VIKUDO
