PADMA - ANAHATASANA _ vikudo

YogaVB 41 _ PADMA – ANAHATASANA _ Lotus – Melting Heart Pose

“LOTUS – MELTING HEART” Pose

A superb combination of two classic and emotional yoga poses: the “Lotus” pose and the “Melting Heart” pose.

If you have practiced Yoga VB1 and Yoga VB40 well, you will have no reason to fear this beautiful pose.

YOGAVB 1 _ HOW TO DO LOTUS POSE _ PADMASANA

YOGAVB 40 _ ANAHATASANA _ HEART MELTING POSE

Yoga VB 1: Lotus pose

Yoga VB 40: Melting Heart Pose

YogaVB 41 _ PADMA – ANAHATASANA _ Lotus – Melting Heart Pose

VIKUDO

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