Essential oils for insomnia _ Roller bottle recipe 3 _ Life 23
Essential oils for insomnia _ Roller bottle recipe 3 _ Life 23
Sleep as one of the three pillars of health, together with nutrition and exercise.
Age plays a huge factor in normal sleeping patterns. New-borns need between sixteen to eighteen hours of sleep a day, preschoolers need ten to twelve hours, and school age children and teenagers need nine or more hours.
You can consult some essential oils sold at amazon as follows
Fractionated coconut oil _ Huile de noix de coco fractionnée : amazon.com, click here
Vetiver Essential Oil _ Huile essentielle de vétiver amazon.com, click here and click here
Cedarwood Essential Oil _ Huile essentielle de cèdre amazon.com, click here
Patchouli Essential Oil _ Huile essentielle Patchouli amazon.com, click here
Roman chamomile Essential Oil _ Huile essentielle de camomille romaine amazon.com, click here and click here
Stress Relief Blend Essential Oil _ Huile essentielle anti-stress amazon.com, click here
Essential oils for insomnia _ Roller bottle recipe 3 _ Life 23
You can also see:
Acupress V7 _ Prevent and treat insomnia by acupressure _ Therapy 2
Acupen V3 _ Insomnia stress with acupen
Acuheat V1 _ Prevent and treat insomnia by acuheat with a hairdryer
Insomnia recipe 4 _ EOs roller bottle_ Life 25
Life 13 _ Vitamins and supplements to treat nsomnia
Wishing you good health and a good night’s sleep!
