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Some vitamins and minerals can be used very effectively to treat insomnia as follows:
Valerian extract.
Chamomile tea
Passiflora tea
melatonin
Gamma-aminobutyric acid
Tryptophan amino acid
Vitamin B6
Vitamin B3
Cacium
And Magnesium

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Maître VIKUDO

Docteur en Physiopathologie
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