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Insomnia stress with acupen _ Acupen V3
Acupen V3 _ Prevent and treat insomnia by Stress with Acupen
To prevent and treat insomnia in general, there are certainly many different therapies.
Today, I present to you a simple acupen therapy which can be particularly effective for insomnia caused by various forms of nervous tension (or STRESS).
Here, we will work with a single acupoint, it is the Yinbai acupoint (SP-1). You can study it further with the video “Acupoint SP1” :
https://youtu.be/ZbZ02CqlXBQ
In addition, you can also consult other insomnia therapy:
Acupress V3 _ Prevent and treat insomnia by Acupressure
https://youtu.be/ANfXmo-TfA8
Acupen V2 _ Prevent and treat Insomnia with Acupen
https://youtu.be/Pd4KXksDP_8
Maître VIKUDO
Docteur en Physiopathologie
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