Upward facing forward bend 1 _ Urdhva Mukha Paschimottanasana 1 _ Yoga VB32
Upward facing forward bend 1 _ Urdhva Mukha Paschimottanasana 1 _ Yoga VB32 Yoga VB32 _ Urdhva Mukha Paschimottanasana 1 […]
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Reclining both hands to the leg pose _ Yoga VB31
Reclining both hands to the leg pose _ SUPTA DWI HASTA PADASANA _ Yoga VB31 A basic yoga pose is
Half bound lotus seated forward bend 1 _ Yoga VB30
Half bound lotus seated forward bend 1 _ Yoga VB30 Half bound lotus seated forward bend-1 _ Ardha baddha padma
Yoga to prevent and cure acne _ Yoga VT10
Yoga to prevent and cure acne _ Yoga VT10 Although acne may not pose a serious threat to physical health,
Chair pose _ UTKATASANA _ Yoga VB29
Utkatasana (OOT-kah-TAHS-anna) – The “Chair pose” is a difficult pose for the practitioner by an intense demand of the body
Yoga to prevent and cure Anemia _ Yoga VT9
Yoga to prevent and cure Anemia _ Yoga VT9 In the human body, blood represents 7% of the weight. Thus,
Standing Forward Bend _ Uttanasana _ Yoga VB28
Standing Forward Bend _ Uttanasana _ Yoga VB28 Uttanasana (OOT-tan-AHS-ahna), – “Standing Forward Bend”. It is a pose that is