Yoga vikudo, yogav, vikudo, cobra pose
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Cobra pose _ Basic Yoga Pose _ Yoga VB20

How to do Cobra pose _ BHUJANGÂSANA _ Basic Yoga

The strength of our body depends not only on our muscles, but also on our nervous system.

The nervous system can only function normally if the spine ensures good elasticity.

The “Cobra” pose can help us train to maintain these precious qualities.

Yoga VB20 _ How to do Cobra pose _ BHUJANGÂSANA _ Basic Yoga:

The cobra pose is different from the upward facing dog pose

Upward facing dog pose _ Yoga VB19

Difference between upward facing dog pose and cobra pose

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Maître VIKUDO

Docteur en Physiopathologie
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