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Review 1-7 _ Basic Yoga

Review 1-7 _ Basic Yoga

After learning each pose, depending on your time and ability, you can practice many poses during a workout.

Individual poses are included in the same video to help you practice. Each “Review” video includes only the “Execution” sections so that you can easily follow them.

In this YogaVB-Re 1.7 video, the poses are practiced in turn:

After each video, you can pause for a few minutes before repeating or training in the next set, depending on your abilities and your time.

Review 1-7 _ Basic Yoga:

You can see:

Breathe properly while doing yoga _ Yoga V001

About Post Author

Maître VIKUDO

Docteur en Physiopathologie
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yoga vikudo, yogav,, Head to Knee Pose Previous post Head to Knee Pose _ LEVEL 3 _ Yoga VB15
Review 8-15, Review tư thế 8-15, Review 8-15 poses Next post Review 8-15 _ Basic Yoga

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