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Insomnia by Stress with Acupressure _ Acupress V4
Acupress V4 _ Prevent and treat insomnia by Stress with Acupressure
Insomnia can be caused by many different causes and, therefore, there are of course many different therapies.
In this lesson, for insomnia caused by nervous causes, excessive anxiety, etc., which we can temporarily call stress
I present to you a very simple but effective acupressure method
Here, we will work with only one acupoint, it is the “Yinbai” (SP-1)
You can learn more about it in the video “Acupoint SP-1” :
In addition, you can also consult other insomnia therapy:
Acupress V3 _ Prevent and treat insomnia by Acupressure
Acupen V2 _ Prevent and treat Insomnia with Acupen
Maître VIKUDO
Docteur en Physiopathologie
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