BREATHE PROPERLY WHILE DOING YOGA _ Yoga V001
Breathe properly while doing yoga _ Yoga V001 People can fast for many days, but hardly anyone can stop breathing […]
The core Yoga _ Yoga V
Back and belly exercises – P1 _ Yoga V13
Back and belly exercises – P1 _ Yoga V13 The exercises include techniques that allow the lumbar and abdominal muscles
Shoulder and back movements _ Yoga V12
Shoulder and back movements _ Yoga V12 Movement techniques of both arms, shoulder blades and upper back. Next are the
Basic Yoga Poses _ YogaVB, The core Yoga _ Yoga V, Yoga for seniors _ Yoga VS, Yoga pregnancy _ Yoga VP, Yoga therapy _ Yoga VT
Good breathing to practice Yoga _ Yoga V00
Good breathing to practice Yoga _ Yoga V00 Do you really need a quality yoga practice? I hope you know
The core Yoga _ Yoga V
YogaV-Re 6 _ Back and abdomen exercises – P 2
The techniques detailed in the YogaV 14 and 15 lessons are fully systematic to help you practice your daily practice
The core Yoga _ Yoga V
Back and abdomen exercises P1 _ Yoga V
Back and abdomen exercises P1 _ Yoga V The techniques detailed in the Yoga V12 and Yoga V13 lessons are
The core Yoga _ Yoga V
YogaV-Re 4 _ Neck, shoulder and hands exercises _ P 3
YogaV-Re 4 _ Neck, shoulder and hands exercises _ P 3 The techniques detailed in the YogaV 10, 11 and
The core Yoga _ Yoga V
YogaV-Re 3 _ Neck, shoulder and hands exercises _ P 2
The techniques detailed in the YogaV 8, 9 and 10 lessons are fully systematic to help you practice your daily
The core Yoga _ Yoga V
YogaV-Re 2 _ Neck, shoulder and hands exercises _ P 1
The techniques you’ve learned in YogaV 7 and YogaV 8 are completely reorganized to help you practice smoothly and effectively
The core Yoga _ Yoga V
Exercises stimulate the heart, lungs, brain and nerves _ Yoga V
Exercises stimulate the heart, lungs, brain and nerves of the head and face _ Yoga V The lesson is a
Back and belly exercises 3 _ Yoga V15
Back and belly exercises 3 _ Yoga V15 Exercise continues to involve the back and abdomen with back and abdominal
Back and abdomen exercises _ Part 2 _ Yoga V14
Back and abdomen exercises _ Part 2 _ Yoga V14 YogaV14 – Exercises for the back and abdomen _ Part
The secret of yoga _ For a successful practice _ YogaV-Ex 1
The secret of yoga _ For a successful practice _ YogaV-Ex 1 Speaking of central exercises means exercises that move
YogaV 11 : Movement of hands and shoulders _ P 3
YogaV 11: Movement of arms and shoulders _ P3 Exercise techniques from the wrist through the biceps to the shoulder
YogaV 10 _ Movement of hands and shoulders _ P 2
YogaV 10 _ Movement of hands and shoulders _ P 2 The technique of touching hands across the back and