Basic Yoga Poses _ YogaVB - Page 4 of 4

BALASANA, Child’s Pose _ Basic Yoga pose

BALASANA, Child’s Pose _ Basic Yoga pose _ Yoga VB7 The child’s posture has many effects on improving physical and […]

Lying diamond pose _ SUPTAVAJRÂSANA _ Yoga VB6 Lying diamond pose is very effective for training the abdomen. At the

Diamond pose VAJRÂSANA, how to do? _ Yoga VB5 Vajrasana (Sanskrit: वज्रासन, romanized: vajrāsana), Thunderbolt Pose, or Diamond Pose, is

Simple Spinal Twist _ VAKRASANA _ Basic Yoga _ Yoga VB4 VAKRASANA, Sitting Twist _ The twisting of the spine

Good breathing to practice Yoga _ Yoga V00 Do you really need a quality yoga practice? I hope you know

Locust Pose _ Basic Yoga Pose _ Yoga VB21 The Locust pose has many of the same benefits as the

Staff pose (Stick pose) _ DANDASANA _ Basic Yoga _ Yoga VB3 “Dandasana” is pronounced “dan-da-sa-na”, “danda” means “stick”. This

Easy pose _ SUKHASANA _ Basic Yoga Poses _ Yoga VB2 « Sukhâsana » is pronounced « Soo-ka-sa-na ». « Sukh » is « joy », « comfort ». Pulse,

Lotus pose _ PADMASANA _ Yoga VB1 Lotus pose PADMASANA is a posture of lotus seat or lotus posture, a