Basic Yoga Poses _ YogaVB

Heros Vs Diamond pose _ Lying Diamond Vs Reclining Hero pose YogaVB-Re 5.9 _ Heros pose Vs Diamond pose _

Wind Relieving Pose _ Basic Yoga _ Yoga VB18 The posture “Wind Relieving Pose” _ PAVANAMUKTASANA in this video is

Bridge Pose _ Basic Yoga Pose _ Yoga VB17 The Bridge pose is also a relatively simple and easy to

Seated Forward Bend _ Basic Yoga _ Yoga VB16 Did you know? A normal workout with the Seated Forward Bend

Review 8-15 _ Basic Yoga YogaVB-Re8-15 is a practical session that passes a review of all sections of “Execution” videos

Review 1-7 _ Basic Yoga After learning each pose, depending on your time and ability, you can practice many poses

Head to Knee Pose _ JANU SIRSASANA _ LEVEL 3 _ Yoga VB15 To be able to practice level 3,

Head to Knee Pose 2 _ JANU SIRSASANA _ Yoga VB14 To perform well at level 2 of the head

Head to Knee Pose 1 _ JANU SIRSASANA _ Yoga VB13 This is a Yoga posture called «Head – knee»

Mountain Pose _ PARVATÂSANA _ Basic Yoga _ Yoga VB12 The Mountain pose – Parvatasana is one of the most

Fish-Lotus Pose _ MATSYA-PADMÂSANA _ Basic Yoga _ Yoga VB11 The fish-lotus pose _ MATSYA-PADMASANA _ is a perfect combination

Fish Pose _ MATSYÂSANA _ Basic Yoga Pose _ Yoga VB10 Practicing the Matsyasana fish posture can enjoy many benefits

Reclining hero pose _ SUPTAVIRASANA _ Yoga VB9 Practicing the Lying Hero pose with many benefits, such as relaxing the

Hero Pose _ VIRASANA _ Basic Yoga _ Yoga VB8 VIRASANA can bring a lot of benefits, such as helping