Hands position of Cow face pose _ Yoga VB33
Hands position of Cow face pose _ HASTA GOMUKHASANA _ Yoga VB33 hasta gomukhasana = (HUH-stug go-muk-AHS-uh-nuh) To practice this […]
Basic Yoga Poses _ YogaVB
Upward facing forward bend 1 _ Urdhva Mukha Paschimottanasana 1 _ Yoga VB32
Upward facing forward bend 1 _ Urdhva Mukha Paschimottanasana 1 _ Yoga VB32 Yoga VB32 _ Urdhva Mukha Paschimottanasana 1
Reclining both hands to the leg pose _ Yoga VB31
Reclining both hands to the leg pose _ SUPTA DWI HASTA PADASANA _ Yoga VB31 A basic yoga pose is
Half bound lotus seated forward bend 1 _ Yoga VB30
Half bound lotus seated forward bend 1 _ Yoga VB30 Half bound lotus seated forward bend-1 _ Ardha baddha padma
Chair pose _ UTKATASANA _ Yoga VB29
Utkatasana (OOT-kah-TAHS-anna) – The “Chair pose” is a difficult pose for the practitioner by an intense demand of the body
Standing Forward Bend _ Uttanasana _ Yoga VB28
Standing Forward Bend _ Uttanasana _ Yoga VB28 Uttanasana (OOT-tan-AHS-ahna), – “Standing Forward Bend”. It is a pose that is
Viparita Karani Mudra _ Inverted lake pose _ Yoga VB27
Viparita Karani Mudra _ Inverted lake pose _ Yoga VB27 Viparita Karani Mudra is a reversed posture on the shoulders,
Plow Pose _ Halâsana _ Yoga VB26
The plow pose improves both physical and mental health, especially good for people with low blood pressure, insomnia, pain and numbness in the neck, shoulders and hands
BREATHE PROPERLY WHILE DOING YOGA _ Yoga V001
Breathe properly while doing yoga _ Yoga V001 People can fast for many days, but hardly anyone can stop breathing
Shoulder Stand _ Sarvangasana _ Yoga VB25
Shoulder Stand is the queen of yoga poses, a strong inverted pose with the body weight on the shoulders – a base for other more difficult poses.
Legs Up The Wall Pose _ Yoga VB24
The Legs Up The Wall Pose, while simple in practice, is very effective in improving physical and mental health, for everyone, and at all levels of yoga.
Camel pose _ Understand and perform properly _ Yoga VB23
Camel pose _ Understand and perform properly _ Yoga VB23 The Camel pose USTRASANA is pronounced “ooh-STRAHS-uh-nuh“. The name of
Bow Pose _ Basic Yoga Pose _ Yoga VB22
Bow Pose _ Basic Yoga Pose _ Yoga VB22 The Bow pose can give practitioners many special benefits, such as:
Upward Facing Dog Vs Cobra pose _ Basic Yoga
Upward Facing Dog Vs Cobra pose _ What’s difference ? _ YogaVB-Re 19.20 _ Basic Yoga What’s the Difference Between
Cobra pose _ Basic Yoga Pose _ Yoga VB20
Cobra pose _ Basic Yoga Pose _ Yoga VB20 The strength of our body depends not only on our muscles,