Tư thế đứng gập người, Flexion avant debout, Standing Forward Bend
Basic Yoga Poses _ YogaVB

Standing Forward Bend _ Uttanasana _ Yoga VB28

Standing Forward Bend _ Uttanasana _ Yoga VB28 Uttanasana (OOT-tan-AHS-ahna), – “Standing Forward Bend”. It is a pose that is […]