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Kidneys and liver are essential to inner vitality. When weakened, they may cause dark circles, eye bags, and visual fatigue.
This practical guide helps you restore organ function through 8 vital acupressure points and 5 carefully selected yoga poses with variations — all presented step-by-step from easy to advanced.
With over 100 vivid and realistic illustrations, you’ll practice confidently at home, as if guided by a teacher.
No matter your current health status, these techniques enhance energy, balance your mind, improve sleep, and promote long-term well-being.
Let this book be your companion in cultivating strength and internal harmony.
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