yoga vikudo, yogav, basic yoga

YogaVB-Re 8.15 _ YogaVB-Review 8.15 _ Basic Yoga

YogaVB-Re8.15 is a practical session that passes a review of all sections of “Execution” videos from YogaVB8 to YogaVB15 :

  • YogaVB 8 _ VIRASANA _ Hero Pose
  • YogaVB 9 _ SUPTAVIRASANA _ Reclining Hero Pose
  • YogaVB 10 _ MATSYÂSANA _ Fish Pose
  • YogaVB 11 _ MATSYA-PADMÂSANA _ Fish-Lotus Pose
  • YogaVB 12 _ PARVATÂSANA _ Mountain Pose
  • YogaVB 13 _ JANU SIRSASANA _ Head to Knee Pose _ LEVEL 1
  • YogaVB 14 _ JANU SIRSASANA _ Head to Knee Pose _ LEVEL 2
  • YogaVB 15 _ JANU SIRSASANA _ Head to Knee Pose _ LEVEL 3

You can only practice this video if you have learned each of the individual YogaVBs videos mentioned above.

In addition, if during this practice, you are experiencing uncertain issues or forget, you can also stop this video to return to the video YogaVBs associated with the problem, with the complete subtitle to re-study before continuing to practice according to this video !

VIKUDO

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