trà tinh dầu dễ ngủ, huiles essentielles pour dormir, herbal tea with essential oils for sleep, life 27
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Herbal tea with essential oils for sleep _ Life 27

Herbal tea with essential oils for sleep _ Life 27

Tea helps relax, quickly go to sleep

Normally, tea will work very quickly, so you should only drink tea when you are ready to go to sleep.

You can consult :

Chamomile tea

Lavender essential oil : Lavender Essential Oil – Promotes Calm, Relaxation, Peaceful Sleep, Tension Relief, and Soothing of Skin Irritation; For Diffusion, Internal, or Topical Use

amazon.com, click here

Attention ! There are many essential oils on the market for different purposes. If you want to buy for external use, such as a massage, sauna, skin, etc., it will be very easy for you to find an essential oil. But if you are looking to buy drinkable essential oils, make sure to find the exact product that is clearly written “INTERNAL USE” visible on the manufacturer’s packaging, such as this product.

Here, I give an example on the amazon network for your reference, you can also find similar products on the market.

Herbal tea with essential oils for sleep _ Life 27:

You can also see:

Essential oils sprayer for sleep _ Life 30

About Post Author

Maître VIKUDO

Docteur en Physiopathologie
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