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Arthritis and Nonarticular rheumatism _ Acupressure _ Acupress V1
5 important acupoints:
- Joining Valley _ LI-4
- Outer Pass _ TE-5
- Pool at the Crook _ LI-11
- Wind Pool _ GB-20
- Leg Three Miles _ ST-36
For optimal treatment results, patients should practice this exercise regularly 2 times / day.
There can be many good times to practice, including two that are very appropriate and easy for great efficiency, namely: Before going to bed and getting up.
Practice in bed.
If one is busy not allowing a lot of practice, one should practice at least 2 times / week.
Arthritis and Nonarticular rheumatism _ Acupressure _ Acupress V1:
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