YogaV 11 : Movement of hands and shoulders _ P 3
YogaV 11: Movement of arms and shoulders _ P3 Exercise techniques from the wrist through the biceps to the shoulder […]
September 22, 2019
YogaV 10 _ Movement of hands and shoulders _ P 2
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M.A. VIKUDO
Website VIKUDO _ Martial Arts, Yoga, Health and Life
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Movements of hands and shoulders _ P1 _ Yoga V9
Movements of hands. Exercise techniques from the wrist through the biceps to the shoulder blades and a part of the
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Encourage the heart and lungs _ Yoga V3
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YogaV 8 _ Neck movement (P2)
YogaV8 _ Neck movement (P2) The neck movement techniques are practiced in YogaV 7 and YogaV 8 exercises. Begin the