The first article of the next topic of VIKUDO, called LIFE ANVUI, is hoping to meet the needs of everyone’s understanding of issues directly related to health and daily life with a view. scientific, reliable but simple, easy to understand.
Omega-3 _ Essential fatty acids are not synthesized by the body but depend entirely on food sources.
Part 1: Important uses of Omega-3
Part 2: What to eat, drink to supplement Omega-3 reasonably, fully and properly
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