Front kick with toe tips _ Vikudo B3 Vikudo B3 _ Lying down _ front kick with tip of the toes Similar to the previous exercises, the “Lying down – front kick with tip of the toes” can be done in many different positions. But here we practice this technique […]
The forward foot bowl _ Vikudo B2 Vikudo B2 _ Lying down Front Kick with Ball of Foot The “Lying down Front Kick with Ball of Foot” can be done in many different positions. But here we practice this technique while lying down – one of the most passive and […]
SELF-DEFENSE AND SURVIVAL _ VIKUDO I want to offer you this program! It is a training program, the learners must practice seriously with the demonstrations of the master, the “brainstorming” must be parallel to the “movement”. The program is not intended to be entertaining. Do you want to write a […]
