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Martial Arts, Yoga, Health

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10 Recent Postes

  • Tinggong, Palace of Hearing _ Small Intestine Meridian _ SI19 10/10/2023
  • Punch straight at Jiuwei acupoint against a low kick 05/10/2023
  • Hit Shaohai acupoint with an uppercut. Self-Defense 02/10/2023
  • Yinlingquan, Yin Mound Spring _ Spleen Meridian _ SP9 02/10/2023
  • Attack the Yintang acupoint with a straight punch 01/10/2023
  • Xuanlu _ Gallbladder meridian _ GB5 01/10/2023
  • Touwei, Head’s Binding, Head Corner – Stomach _ ST8 05/03/2023
  • Yuzhen _ Bladder Meridian _ BL9 03/03/2023
  • Jiaosun _ Triple Energizer Meridian _ TE20 02/03/2023
  • Tianrong _ Small Intestine Meridian _ SI17 28/02/2023

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      • English
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    • M.A. VIKUDO
      • VIKUDO for Self-Defense and Survival
      • HAND
      • ELBOW
      • FOOT
      • BASIC STANCES
        • Supplementary
      • BASIC MOVEMENT TECHNIQUES
      • SOME BASIC COMBOS
        • Hands combo
        • Leg combo
        • Combination hands – legs
      • SELF-PRACTICE EXERCISES
      • ACUPOINTS ATTACKS
        • Acupoints – weak points on the enemy’s body
        • Acupoints attacks with hand
        • Acupoints attacks with foot
        • Acupoints attacks – Practice with tools
      • FIRST AID AND TREAT WHEN HIT BY A FATAL BLOW
        • First aid and treat with bare hands
        • First aid and treat with tools
        • Medications
      • Contact us
    • Yoga with VIKUDO
      • Basic Yoga Poses _ YogaVB
      • Yoga therapy _ Yoga VT
      • Yoga for seniors _ Yoga VS
      • Yoga pregnancy _ Yoga VP
      • The core Yoga _ Yoga V
      • Contact us
    • Acupoints with VIKUDO
      • Potent acupoints
      • Acumassage and Acupressure
      • Acu Electronic Pen
      • AcuHeat
      • Contact us
    • Essential Oils VIKUDO
      • Important Essential Oils
      • Aromatherapy
      • Contact us
    • Diseases and drugs
      • Health news
      • Diseases
      • Drugs
      • Contact us
    • Eat Healthy
      • Healthy eating
      • Good cheap wine
      • Contact us
    • Relax & equip
      • Readers write
      • Learn Piano
      • Relax
      • Interesting Book
      • Reflect
      • Diverse
        • Good & Cheap
      • Contact us
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