Yoga VT20 _ 7 Chakras _ Awareness and practice with yoga

7 chakras

CHAKRAS AND YOGA To prepare you to effectively practice yoga poses of the 7 most important chakras, please understand the location and role of each chakra for the body. CHAKRA 1: MULADHARA – Root, supportLocation between the anus and the genitals, which is equivalent to acupoint CV1 _ Huiyin in oriental medicine.Symbolized by a red […]