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VIKUDO
Martial Arts, Yoga, Health
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M.A. VIKUDO
VIKUDO for Self-Defense and Survival
HAND
ELBOW
FOOT
BASIC STANCES
Supplementary
BASIC MOVEMENT TECHNIQUES
SOME BASIC COMBOS
Hands combo
Leg combo
Combination hands – legs
SELF-PRACTICE EXERCISES
ACUPOINTS ATTACKS
Acupoints – weak points on the enemy’s body
Acupoints attacks with hand
Acupoints attacks with foot
Acupoints attacks – Practice with tools
FIRST AID AND TREAT WHEN HIT BY A FATAL BLOW
First aid and treat with bare hands
First aid and treat with tools
Medications
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Acupoints with VIKUDO
Potent acupoints
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M.A. VIKUDO
VIKUDO for Self-Defense and Survival
HAND
ELBOW
FOOT
BASIC STANCES
Supplementary
BASIC MOVEMENT TECHNIQUES
SOME BASIC COMBOS
Hands combo
Leg combo
Combination hands – legs
SELF-PRACTICE EXERCISES
ACUPOINTS ATTACKS
Acupoints – weak points on the enemy’s body
Acupoints attacks with hand
Acupoints attacks with foot
Acupoints attacks – Practice with tools
FIRST AID AND TREAT WHEN HIT BY A FATAL BLOW
First aid and treat with bare hands
First aid and treat with tools
Medications
Yoga with VIKUDO
Basic Yoga Poses _ YogaVB
Yoga therapy _ Yoga VT
Yoga for seniors _ Yoga VS
Yoga pregnancy _ Yoga VP
The core Yoga _ Yoga V
Acupoints with VIKUDO
Potent acupoints
Acumassage and Acupressure
Acu Electronic Pen
AcuHeat
Essential Oils VIKUDO
Important Essential Oils
Aromatherapy
Diseases and drugs
Health news
Diseases
Drugs
Eat Healthy
Healthy eating
Good cheap wine
Relax & equip
Readers write
Learn Piano
Relax
Interesting Book
Reflect
Diverse
Good & Cheap
Contact
Search for:
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